Paediatric Sleep Practitioner
About Me
It was during my time within the Health Visiting team that my passion for improving children’s sleep began and I got a bank job working as a paediatric sleep practitioner within a specialist sleep service within the NHS. Alongside this role, I worked as an adult learning tutor, delivering new parent groups, healthy eating workshops, sleep and behaviour management courses as well as starting up my own infant massage and sleep support business.
After many years in total working for the NHS, I now work as a private sleep practitioner. I also do sleep consultancy work for Hunrosa, a commissioned sleep service for the NHS. I continue to work as tutor for EDS Sleep Training for Professionals on the Level 6 advanced paediatric sleep training course.
What training have I had?
How I work
If you decide to work with me, you will be sent a pre-assesment form and sleep diary to complete before we meet on Zoom or via the telephone. We will then have an hour’s consultation, after which you will be sent an individualised sleep management programme. Depending on what package you decide to take, you can tailor the support you need whilst going through the sleep plan.
If you need support with your child’s sleep and they are between the ages of 1 year and 16 years, then do get in touch.
Sleep Packages
Initial sleep consultation
- This is a one off telephone or Zoom appointment lasting up to an hour. Following the consultation, I will provide you with a sleep management programme that we have agreed on together. What your programme entails, will be entirely dependent on your child’s needs, your parenting style and what it is that you want to achieve. Prior to the consultation, you will be sent assessment paperwork to complete.
30 minute telephone or Zoom appointments
- These telephone or Zoom appointments can be booked as and when you need them, during or following implementation of a sleep management plan. This allows you to decide for yourself how much additional support you require.
Combined sleep package
- This package includes the initial sleep consultation of up to 1 hour, an individualised sleep management programme and 3 follow up telephone or zoom calls (up to 30 minutes each) as well as email support if required.
TALK IT THROUGH
- 60 minute telephone or Zoom consultation – £90.00 This is an hour long 1-1 sleep consultation where you can talk through the sleep issues you are having. You will receive verbal advice and strategies that you can start using immediately. An email with a summary of the appointment will be sent to you following your appointment. If you later decide to book a full consultation with a sleep plan included, you will receive £50.00 off the price.
Schools and Colleges
I offer individually tailored talks and workshops to schools and colleges within the Hampshire area. These can be around sleep science, sleep hygiene, good sleep practices, solutions to sleep difficulties etc. The talks and workshops can be for parent or for the children or a combination of the two.
Cost:
£300 for talks and workshops under 3 hours
£600 for a full day of talks and workshops.
Do get in touch for more information and to discuss your requirements.
